How Much PROTEIN Should WOMEN EAT??

Hey Ladies!

You probably know that a high protein diet is important for:

– Building muscle

– Boosting metabolism

– Keeping you satiated

But do you know HOW MUCH protein you should be eating per day? Hear Our Answer HERE!!

If you are looking to get lean and strong, a high protein diet and strength training workouts are the key!

ATHLEAN-XX will help you on both fronts!

You’ll strength train 30 mins per day 5 days per week…

And follow the most flexible healthy mealplan available.

Learn more about ATHLEAN-XX!

PEACE, LOVE & LUNGES

SUE

P.S. Our ATHLEAN-XX nutrition plan is super easy to follow. And we’ll help you make sure you’re getting enough protein and enough of the right HEALTHY fats and carbs too!

Get ATHLEAN-XX and the meal plan HERE!