Kettlebell Workout for Beginners (INTRO TO KETTLE BELLS 101!!)

Hey Ladies!

Have you ever tried working out with a kettlebell? It’s pretty amazing how versatile and fun this tool can be…Here’s a couple of creative exercises that will give you an intro to kettlebells! 4 Beginner KETTLEBELL MOVES!!

Experimenting with equipment can make your workouts much more interesting and effective!

Our ATHLEAN-XX program requires just a few pieces of equipment,

But we’ll show you all the most fun ways to use them!

Start enjoying your workouts with ATHLEAN-XX!

PEACE, LOVE & LUNGES,

SUE

P.S. Got a physioball and an exercise band at home? Dust them off and put them to work with some fun new exercises you’ve never tried!

ATHLEAN-XX will show you how!