Naming the “greatest” home ab exercise can be tricky…Especially, when you have as many as we have to choose from! BUT…This might be my new clear winner…Taking the title of “PERFECT” Ab Exercise demands that I have my reasons to back it up.
Well…I give you 5 of them in this video! 5 Reasons Why You Need To Be Doing This “Perfect Home Abs Exercise”
As I said, it’s hard to pick one perfect exercise. It’s like picking your “favorite” kid! With over 130 ab exercises alone in the ATHLEAN-X Training System, you can see how tough it can be!
That’s why…
I recommend that you don’t
Instead, get them all and start carving up your six pack faster than ever!
Click here to get:
Unlimited ab workouts Day by day meal plans Step by step workouts to build ripped athletic legs, arms, chest, and shoulders!
All with me leading the way as your coach in every video!
Meantime, check out this exercise and give it a try.
Hope you “love” it as much as I do!
STAY STRONG…
JEFF
P.S. Remember, ab exercises won’t solve a bad nutrition plan! Get the X-Factor Meal Plan and see just how easy it is to eat well, actually enjoy the foods you’re eating, and build ripped muscle while doing it…
Click here to get your complete ATHLEAN-X Training and Nutrition System
Jeff Cavaliere M.S.P.T, CSCS
Jeff Cavaliere is a Physical Therapist, Strength Coach and creator of the ATHLEAN-X Training Programs and ATHLEAN-Rx Supplements. He has a Masters in Physical Therapy (MSPT) and has worked as Head Physical Therapist for the New York Mets, as well as training many elite professional athletes in Major League Baseball, NFL, MMA and professional wrestling. His programs produce “next level” achievements in muscle size, strength and performance for professional athletes and anyone looking to build a muscular athletic physique.
